In The Media



Tips to open up to love. January 2024

In Bona magazine, in this article, I talk about opening up to love again after a previous bad experience. Article January 2024.

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Unwrapping the emotions behind gift giving and receiving. December 2023

In this article which appeared on 24 December 2023 I talk about how giving and receiving impacts the emotions of the giver and the receiver.

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The best gifts do not always come wrapped. December 2023

In this article appearing in the Caxton News, written by a Caxton reporter, I give some comments on giving gifts over the Christmas period. My comments are towards the end of the article

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How to surprise your Bae. October 2023

My comments in this article which appeared in Briefly News - on how to be really good at giving gifts.

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The Pros and Cons of Job Hopping. Interview. May 2023

During May 2023 I did an interview with 702 on the pros and cons of job hopping.

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How to Deal with the Office Drama Queen. April 2023

Read my comments in this article on dealing with a Drama Queen in the workplace. Article written by Saadiqah Schroeder. Appeared in Balanced Life Magazine.

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Prioritise Self Care. January 2023

In this article written by journalist Robyn MacLarty I share some ideas on how to practice self-care. The article appeared in Balanced Life, around January 2023.

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When one job is not enough to pay the bills. November 2022

I was asked to contribute to an article by Senior Reporter Sunday Times, Suthentira Govender, on doing more than one job.

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Radio Interview on Changing Your Career. October 2022

I was invited to talk on radio – SAfm - about what happens when you find you need to change your career. The host and I talk about recognising that it might be time to change your career, how to know when you really do need to change your career, and then how to go about finding the new and right career for yourse

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Women in Corporate Climbing the Career Ladder - Interview. August 2022

I was interviewed on Power FM about women and moving up the career ladder. In the article is a write up as well as the full podcast. Click on the podcast at the bottom of the article to hear the full interview.

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7 Phrases not to use in the workplace. 1 March 2022

My comments in an article written by Saadiqah Schroeder

TFG media

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Interview on SAfm. Dealing with Failure. 10 January 2022

This is the interview I did in January on SAfm. The interview is about dealing with failure.

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Enterprising Africa Magazine_ contribution December 2021

Enterprising Africa Magazine has just launched its first edition. I was asked by the publishers to contribute an article to this first edition and to be a regular contributor to the magazine. It is a digital magazine launched through Magsfast.com available on the App Store and Google Play.

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How to Quiet The Mind. Podcast with Kgaugelo Habyane from The Networking Company. April 2021

A podcast with KG from The Networking Company on How to Quiet the Mind.

We discuss ways to tame anxiety and stress, which we are all experiencing a lot of with Covid and the fallout from it.


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Benefits and disadvantages of working from home. 29 January 2021

My contributions to an article in Netwerk 24 - an Afrikaans news platform. The article is in Afrikaans. To read the full article you will need to be a subscriber to Netwerk 24.

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Penny Holburn: Implausible Businesswoman. Focused towards Changing lives through her venture, Penny Holburn Coaching. December 2020

Chosen as one of the 10 Most Inspirational Women In Business 2020 by The Tycoon Success Magazine, New York. See link to interview written by editorial team.

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Life after Matric. January 2020

My comments in the Sandton Chronicle - 24 January 2020 - on life after matric.

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Embracing Change: Nov 2019

My comments in an article on embracing change in Destiny Magazine November-December 2019.

Article written by Zukiswa Zimela

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Professional Opinion: April 2019

How to receive feedback. Article Professional Opinion in Balanced Life Magazine. Written by Erin Coe

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Big Break: December 2018

My advice on how to take a break and unwind when you finally have that vacation.
Article written by Erin Coe. For Balanced Life Magazine.

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Stuck in a Rut. November 2018

My advice in an article in Balanced Life Magazine. Article written by Erin Coe.
What to do when your career is in a rut.

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Six career mistakes you should never make: November 2018

My advice in an article by Nazley Omar in job247sure career tips. 22 November 2018

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How to stop being an emotional eater: September 2018

My advice in an article in Destiny Connect. Article written by Rea Makhokolo. 25 September 2018

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Multitasking can have a negative impact on your career. August 2018

My comments in an article written by Nazley Omar for Destiny Connect. August 2018

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How to spend your first company profits: August 2018

My advice in both The World News and Destiny. 2018

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How to attract great job offers: July 2018

My advice on how to get job offers to come to you. In The World News and Destiny Man. July 2018

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All fired up: June 2018

My comments in an article by Erin Coe on how to find another job when you have been fired. In Balanced Life June 2018.

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Dealing with Seasonal Affective Disorder: May 2018

My comments in an article written by Adekunle Owolabi in the Citizen Dischem Winter Wellness Supplement. May 2018

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The Write Stuff: April 2018

My advice in an article written by Erin Coe in Balanced Life April 2018. The Write Stuff. On how to use a Bullet Journal

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Managing Millennials: April 2018

My advice for an article in True Love Magazine in April 2018. Article written by Ayanda Nkonyana.

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The (hidden) costs of entrepreneurship: March 2018

My comments in an article in Destiny Magazine. Article written by Nazley Omar.

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Onwards and Upwards. February 2018

My comments on how to get promoted in an article in
Balanced Life Magazine. Article written by Erin Coe.
February 2018 edition.

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Rise to the top with a mentor: Jan 2018

My comments and input to an article - Rise to the top with a mentor in January 2018 edition of True Love Magazine.

Article written by Ayanda Nkonyana

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Set up for Success: Dec 2017

My comments in an article in Balanced Life Magazine, written by Erin Coe, on how to use December to prepare for success the following year.

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The Secret to Success Nov 2017

My comments in an article written by Erin Coe

for Balanced Life Magazine - November 2017

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The power of Self-Love: October 2017

My comments in an article in Destiny Magazine - October 2017.

The power of self-love in the Executive Intelligence section.

Written by Nazley Omar.

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Wellness in the Workplace. September 2017

My comments in an article in Destiny Magazine September 2017

Article written by Nazley Omar. Wellness in the Workplace.

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Working 9 to 5..6.. September 2017

My comments in an article written by Erin Coe.

Working 9 to 5..6..7

In Balanced Life September 2017

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People do not leave jobs they leave bosses. August 2017

Contribution to article written by Erin Coe in Balanced Life Magazine, August 2017


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The importance of taking your time back: May 2017

Contribution to an article in Destiny Connect - 10 May 2017
Article written by Nazley Omar


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Mistakes you should not make as a new manager. March 2017

Contribution to article in Destiny published 1 March 2017.

Written by Nazley Omar

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A Change in Perception: Jan 2017

Article written for Body and Mind

- by Penny Holburn

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How to set New Year Resolutions that will actually stick. Jan 2017

Contribution to an article in Destiny Connect, 11 January 2017,

written by Nazley Omar


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The Squeeze is on: Jan 2017

Advice contributed to an article written by Yvonne Fontyn in Business Day Newspaper.

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Training Clients to reach their Goals. Sept 2016

Interview with Yvonne Fontyn on Life Coaching

- In the Business Day, 28 September 2016


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6 Types of people to avoid in business: August 2016

My comments in an article in DestinyConnect, written by Nazley Omar.

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Is it time to start your own company? June 2016

Advice contributed to an article in Destiny Connect, written by Nazley Omar


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How to ensure your brand is trustworthy: May 2016

Advice contributed to an article in Destiny Connect, written by Nazley Omar


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How to create content that will get your business noticed: April 2016

My advice in an article in Destiny Connect. Article written by Nazley Omar.

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These questions could help you uncover your true purpose: April 2016

Advice contributed to an article in You Magazine, written by Samantha Luiz.

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How to take care of your Cash Flow: March 2016

30 March 2016
Contribution to article in Destiny Man and Destiny Connect - written by Nazley Omar.

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6 Signs that you are trying too hard to be liked: February 2016

February 2016
Contribution to article in Destiny Connect written by Nazley Omar


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How to make meetings more effective. January 2016

20 January 2016. Contribution to article in Destiny Connect written by Nazley Omar

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Common mistakes first-time entrepreneurs should avoid. December 2015

15 December 2015. Contribution to article written in Destiny Connect by Nazley Omar

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How to make the most of your mentor. December 2015

Dec 8 2015. Contribution to article written in Destiny Connect by Nazley Omar.


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How to make the perfect pitch to potential investors. November 2015

17 November 2015. Contribution to article in DestinyConnect written by Nazley Omar.

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Its a jungle gym out there. November 2015

Contribution to article in Balanced Living written by Erin Coe.


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Set the tone for your career from the first day. October 2015

6 Oct 2015 Contribution to article in DestinyConnect written by Nazley Omar

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“You don’t get to choose how you are going to die, or when, you can only decide how you are going to live, now” ~ Anon